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???? ??????????? Just2Trade ????? ??????????? ??????, ????? ????? ??????????? ???? ?????????? ???????? ????, ????????? ? ?????????? ? ????? ? ????????????? ???????. ? ????? ??????, ? ???? ????????? ???? ?????? ????? ???????? ????. ???????, ?????? ??? ??????????? ? ???????? ??????????? Just2Trade, ??????????? ? https://finprotect.info/ ??????? ???????????? ??????, ??????????? ???? ?????????? ? ???????????. ?? ???? ???? ??? ?????????? ????? ?????????? ???????????, ?????? ? ??????????? ? ???????????? ???????? ????????????. ????????? Just2Trade ????????????? ??????? ????????????? ???????, ??????????????? ??? ?????????? ???????????? ?????????.

? ?????, ??? ????????????? ????????, ???????????? ? ??????????? ????????, Just2Trade — ????????? ?????. ????????????? ?????? ???? ??????????? ??????????? ?????????? ? ???????? ??????? ????????????? ??????, ????? ??????? ?????? ????????? ?? ????? ??????? ??????????? ?? ??? ?????????. ????? ?????, Just2Trade ?????????? ???????????????? ???????, ???????????????? ??????????????? ??????, ? ????????? ???????????? ??????????? ????? ??? ?????? ?? ??????????. ????? Forex ? CFD ???????? ??????????? ?????????? ??? ?????????? ?????????. ???, ??????????, ???? – ? ??????????? ?? ???????????? ????????? ????????? ????????? ?????????? ??????????? ??? ??????.

????? ??????????? ??, ????? ????? ???? ???? ROX (????????? – ? ??????? ???? ??????) ? ????????? 3 ?????? USD ?? ???????. ??? ?????? Just2trade ????????? ???????? ??? ???????? ?? ????? ????? – ??? “???????????”, ??? ??????????? ?????? ?????. ?? ???? ???? ?? ?????? ?????? ?????-?? ???????????? ?????, ? ?? ??? ? ?????? – ????? ?????????? ? ??????? ? ????????, ????? ???????? ?? ? ?????? ? ????????? ???????? ? ??? ??????. ????????, ???????? ??????? Just2Trade ??????? ????? ????? ??????????? ? ?????? ? ???. ? ?????? ???? ????????????? ??????? ??? ????, ??? ?? ?????? ????????? ?????? ?? ?????? finam.eu ??????????? ?????? ???? ??? ??????? Just2trade. ???????? ??????? ????????? ? ?????? ?????? – ??? ??????? ?????????? ?????????? ??????? ???????, ??? ?????? ?? ??????.
August 6, 2021
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August 4, 2021
Bettilt Portugal Site Bettilt Oficial Apostas Desportivas Online e Casino
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Este valor sugere que, teoricamente, a cada 100€ apostados, 96.71€ podem ser devolvidos ao jogador. Embora não ofereça uma app para jogos de casino, apenas para desporto e poker, a versão mobile do site é adaptada a ecrãs menores e disponibiliza todas as funcionalidades da versão desktop. Vai poder jogar em slots online adaptadas ao pequeno ecrã do seu telemóvel. Na categoria de jogos de casino online RNG, a Bettilt continua a ter uma apetecível portefólio, com alguns dos melhores jogos e estúdios do mercado.

Slots NetEnt

Por fim, também há um programa de fidelidade VIP ou de fidelidade em que os jogadores podem se juntar para marcar pontos e ganhar mais bônus e prêmios à medida que passam pelos níveis VIP. Como vimos, sempre que você Bettilt App se deparar com os jogos de slot mais famosos como Tarzan. Você só começará a ganhar ganhos quando tiver 4 ou mais Slingos, Sun Theia.

Quais são as melhores slots online em Portugal?

Agora que já conhece o nosso top 5 de melhores slots online e onde as pode encontrar, deve ficar também a saber mais sobre cada um dos casinos online e o que oferecem. Para teres a melhor experiência possível, é importante que jogues com responsabilidade. Aconselhamos-te a usar as ferramentas de jogo responsável à tua disposição, definir limites e procurar ajuda caso sintas que estás a deixar de ter controlo sobre os teus hábitos de jogo. Por isso, encorajamos-te a jogar nos sites que recomendamos, todos eles com licença atribuída pelo SRIJ. O que torna as slots totalmente únicas são as suas características no jogo.

No entanto, as informações específicas sobre métodos restritos não estão listadas no site, então é importante confirmar antes de depositar. Com um depósito mínimo de apenas 15€, os jogadores podem ativar este pacote e começar a aproveitar uma experiência envolvente no casino online. Nos jogos de mesa encontrámosmais de 100 opções, onde o foco são roleta e blackjack, mas também pode encontrar baccarat.

Assim controla melhor o risco e garante ganhos parciais quando o jogo muda. São exemplos práticos, o bónus de boas-vindas, o bónus de depósito ou o bónus de terça-feira, que correspondem a uma percentagem do valor do depósito. Considerando o número de provedores e a quantidade de jogos de cada um deles, é normal que os slots machine sejam os mais presentes e populares no casino.

Qualquer casino legal tem ferramentas de limitação de apostas, as quais podes seleccionar na tua área de utilizador. A slot Pharaoh’s Daughter, a nossa escolha na Betano, pode ser mais divertida e mais simples de jogar, mas não é necessariamente a mais rentável. No artigo damos-te outras opções como a slot Big Bass Bonanza, que têm um RTP superior e pagam melhor, mas não significa que sejam as escolhas ideais para ti.

Este guia foca-se numa análise mais completa, explorando as melhores slots no geral, combinando fatores como jogabilidade, funcionalidades extra e equilíbrio entre frequência e valor dos ganhos. O mercado de slots online está mais competitivo do que nunca, com centenas de opções disponíveis nos casinos licenciados em Portugal. Também bem representada no nosso site está a Bettilt Sport caso prefira apostar nos resultados de eventos desportivos. Oferecemos uma variedade de desportos e odds competitivas para garantir que tira o máximo partido da experiência emocionante e gratificante das apostas desportivas na plataforma Bettilt. Para tal, oferecemos uma versão otimizada do Bettilt e uma moderna aplicação móvel. Quer jogar vários jogos online sem qualquer dificuldade e ter a certeza da segurança do processo de jogo?

Ao abrir a Live Roulette da Evolution, pode escolher várias mesas do mesmo fornecedor. Consegue ver quantos jogadores estão no jogo e visualizar o mínimo e máximo de aposta. Se estava à procura de saber onde jogar Plinko em Portugal, a esfera caiu no sítio certo!

Isso pode evitar situações em que um jogador tenta trapacear ou fazer algo fora das regras para obter uma vantagem injusta, a armadilha 1 testemunhou três vencedores. De vez em quando, os cassinos com slots de crupiê para jogar no celular oferecem uma ampla variedade de jogos para escolher. A Bettilt app proporciona aos utilizadores uma experiência de apostas móvel abrangente e prática. Com uma interface intuitiva e recursos sofisticados, a aplicação permite apostar não apenas nos desportos, mas nos jogos de casino de alta qualidade. A Sweet Bonanza 1000 é um ótimo exemplo de flexibilidade e, por isso, é que a consideramos uma das melhores slots online. Com uma aposta mínima de apenas 0,20€ e máxima de 300€, qualquer jogador pode experimentar o jogo.

Quando o Bónus da Bettilt Casino Está Disponível?

Apesar do nome ser sugestivo do contrário, uma máquina com mais linhas de pagamento não é necessariamente mais lucrativa. O que varia é a forma de como os prémios são atribuídos – quantas mais linhas tiver, há mais formas diferentes de ganhar e mais divertida se torna a slot. Com pelo menos 3 símbolos de queda livre pode ter mais 10 rodadas grátis. Tem uma volatilidade média/alta, que corresponde a pagamentos com alguma frequência e ligeiramente elevados. Ao longo deste artigo, analisámos algumas das melhores opções disponíveis, considerando fatores como RTP, volatilidade e bónus especiais para te ajudar a escolher a slot ideal.
August 1, 2021
Amphetamine: Meaning, Uses, Side Effects & Types
People who habitually use amphetamines rapidly develop tolerance as part of dependence. The amount ultimately used may be more than several times the original dose. Most people using very high doses over several days or weeks become confused and psychotic because amphetamines can cause severe anxiety, paranoia, and a distorted sense of reality. Amphetamines are stimulant drugs that are used to treat certain medical conditions but are also subject to abuse.

What should I tell my healthcare provider before starting amphetamines?

Truck drivers, students and athletes were especially likely to abuse amphetamines. Even recently, soldiers have been given amphetamines for endurance in battle. People with eating disorders may use these drugs to try to lose weight. To diagnose amphetamine toxicity, other toxicities need to be explored, including toxicities to cocaine, methylxanthine, phencyclidine, and other sympathomimetics. Schizophrenia, mania, alcohol withdrawal, and meningitis should also be considered.

Drug addiction (substance use disorder)

You are not able to control your use of it and you need it to get through daily life. A person should seek professional help if they have concerns about their mental health. A person should make sure that they take their prescription drugs as their doctor instructs and read any leaflet information to check for potential interactions with alcohol and other https://ecosoberhouse.com/article/the-abstinence-violation-effect-meaning-when-recovering/ drugs. A person should only take medication that a doctor prescribes for them and should store their medications safely.

Amphetamine Addiction: Uses, Side Effects, and Treatment

If you take an immediate-release amphetamine, wait at least four to six hours before drinking any alcohol. If you take an extended-release amphetamine, wait at least eight hours before drinking alcohol. Talk to your healthcare provider if you become dependent on any drug you are taking. As with similar stimulants, methamphetamine is most often used in a “binge and crash” pattern.

They act like adrenaline, a hormone that is one of the body’s natural stimulants. Other drugs with similar effects include cocaine, ecstasy, caffeine, and many others. When patients appear intoxicated and have symptoms consistent with amphetamine toxicity, testing for metabolites of amphetamine can be useful to confirm a diagnosis of the condition. Obtaining an accurate medication history for the patient may allow a diagnosis to be made independently of drug metabolite testing.

Are Amphetamines Addictive?
- The goal is to help you understand your behaviors and why you use amphetamines.
- The effects of these drugs can be dangerous and unpredictable, as there is no quality control and some ingredients may not be known.
- The percentage of abstinence from amphetamines had a range from 40.8% 21 to 58.3% 20 among treated participants at six-month follow-up.
Hypertension related to amphetamine toxicity may abate with agitation treatment. However, some patients may require antihypertensive treatment to combat hypertensive urgency or emergency. Peripheral vasodilators like nitroglycerin and nicardipine may be amphetamine addiction effective in lowering blood pressure. Beta-blockers should not be used as sole antihypertensive therapies as their use may lead to unopposed ?-adrenergic tone and a worsened hypertensive state. Similarly to hypertension, hyperthermia may abate with the treatment of agitation.
July 29, 2021
6 Sample Nonprofit Budget Templates to Simplify Finances
In regards to Currencycloud’s services when funds are posted to your account, e-money is issued in exchange for these funds, by an Electronic Money Institution who we work with, called Currencycloud. In line with regulatory requirements, Currencycloud safeguards your funds. This means that the money behind the balance you see in your account is held at a reputable bank, and most importantly, is protected for you in the event of Currencycloud’s, or our, insolvency. Currencycloud stops safeguarding your funds when the money has been paid out of your account to your beneficiary’s account. The Relay Visa Debit Card is issued by Thread Bank, Member FDIC, pursuant to a license from Visa U.S.A. Inc. and may be used anywhere Visa cards are accepted. The Relay Visa Credit Card is issued by Thread Bank, Member FDIC, pursuant to a license from Visa U.S.A. Inc and may be used everywhere Visa cards are accepted.

True Program Costs: Program Budget and Allocation Template and Resource

Once adopted, nonprofit operating budgets become an essential financial management tool to plan and monitor operations and organizational activities through the year. You should also have a plan for how to effectively manage your funding, which is where your financial strategy comes into play. Nonprofit budgeting is a strategic process, creating a financial roadmap for organizations. This detailed guide helps you allocate resources efficiently, presenting a holistic view of operating costs and expenses. The annual nonprofit budget illustrates the financial objectives to be achieved over a year.

What Is A Nonprofit Budget?
- The accompanying spreadsheet template may be used for a one-time analysis project or to implement ongoing program-based budgeting and financial management practices.
- Give yourself enough time to gather the necessary information and data, to think through and discuss the various elements of the budget, and to put it down on paper (or in Excel).
- A nonprofit budget template is a fillable document that simplifies your budgeting.
- For ASF, the tee soccer program has restricted funding from a donor with a special interest in soccer, but the basketball program is supported by unrestricted funds, which are more limited.
- Every accounting system has a chart of accounts which classifies the sources of revenue and the types of expenses you incur.
- These documents provide valuable insights into the organization’s financial health and performance, allowing nonprofit leaders to make informed decisions and adjustments as needed.
For ASF, they know they have one donor that contributes a large amount in February, and another high-level donor in July. They have monthly expenses and know that they have increased expenses for a fundraising event they host every June. They have to allocate their cash from their big and small donors and program fees accordingly. By creating a monthly cash flow, they can better predict their funding needs. Another method for tracking your budget is to https://greatercollinwood.org/main-benefits-of-accounting-services-for-nonprofit-organizations/ track and project cash flow for the year.

Features of an Effective Nonprofit Budget

A budget for non-profit organizations should function as a living document, not a set-and-forget plan. Building operating reserves provides an additional buffer against temporary shortfalls. Regular monitoring and adjustment of these strategies helps ensure consistent accounting services for nonprofit organizations program delivery and organizational stability. Pay special attention to periods when multiple large expenses coincide or when income traditionally slows. This foresight allows you to plan proactively rather than reacting to cash crunches.

After all, the only way you can fulfill your organization’s mission is if you can bring in the funding you need to support your programs and initiatives. They can be one time, recurring, or anything in between—if it costs you, then it’s an expense! The closer to accurate you can get documenting your expenses, the easier it’ll be to stick to your budget.

Accounting & Finance
- If you’re managing a multiple six- or seven-figure budget, asking a financial expert for help is always a good idea.
- The template includes a revenue summary section that calculates your total grant income and a net section to help you quickly determine your program’s financial sustainability.
- Social service agencies frequently utilize them for government contracts, appreciating the templates’ detailed breakdowns of personnel and program costs.
- Gather historical financial data, project future revenue sources, and estimate program costs.
- Creating a budget for your nonprofit organization is an important step in ensuring your financial success.
Set aside a portion of your budget for unforeseen expenses or emergencies. This fund will provide a financial safety net and allow your organization to respond to unexpected events without jeopardizing its financial stability. These documents provide valuable insights into the organization’s financial health and performance, allowing nonprofit leaders to make informed decisions and adjustments as needed. Full Suite of Accounting, Payroll and Fund Raising and Fund Accounting applications for nonprofit organizations. Investing in some nonprofit budget software will make keeping up with your budget a breeze.
July 23, 2021
Pia?a crypto în România: reglement?ri ?i tendin?e
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De la anularea impozitului pe profitul ob?inut din tranzac?iile cripto în 2023, pia?a a cunoscut o cre?tere semnificativ?. Cu toate acestea, reglementarea r?mâne un proces complex ?i în continu? evolu?ie. În 2024, România a adoptat un set mai cuprinz?tor de reglement?ri ce asigur? transparen?a ?i securitatea tranzac?iilor, aliniindu-se cu directivele Uniunii Europene.

Pre?edintele ceh Petr Pavel, în vacan?? în România

Pe partea de jos, nivelul hellobit trading de suport cel mai apropiat este la $10.26, cu un suport secundar la $5.68. Aceste niveluri sugereaz? puncte cheie unde pre?ul ar putea s? se recupereze sau s?-?i continue tendin?a. Sc?derea sub acest nivel ar putea conduce la o c?dere c?tre al doilea suport la $5.63, ceea ce ar constitui o sc?dere semnificativ?.

BTC = 115,740.87 USD

Ca unul dintre cele mai de succes exchange-uri descentralizate, a gestionat deja tranzac?ii de miliarde de dolari ?i are o baz? de utilizatori în continu? expansiune. Pe m?sur? ce tranzac?ionarea crypto ?i DeFi devin tot mai populare, cererea pentru Uniswap ar putea cre?te, f?cându-l una dintre cele mai bune criptomonede de investit. Exist? multe criptomonede care înc? cost? mai pu?in de 1$ sau chiar mai pu?in de 0,01$ pe moned?. Cu toate acestea, numirea acestor criptomonede „ieftine” reprezint? un mod de gândire defectuos. Dup? cum s–a explicat mai sus, nu trebuie s? cump?ra?i un num?r întreg de monede ?i doar pentru c? o criptomoned? are un pre? sc?zut, nu înseamn? neap?rat c? are mai mult poten?ial de cre?tere. Capitalizarea pie?ei este o indica?ie mai bun? a valorii actuale a unui proiect, deoarece reprezint? suma total? investit? în acesta.

Charles Hoskinson glume?te c? ADA va dep??i Ethereum, dar prevede un raliu major

Stablecoins sunt monede virtuale a c?ror valoare o urm?re?te îndeaproape pe cea a unui activ stabil ?i, prin urmare, pre?ul lor ar trebui s? r?mân? stabil, cu valoarea lor cu greu în mi?care. Cu toate acestea, alte criptomonede tind s? fie foarte volatile, ceea ce înseamn? c? pre?ul lor se poate modifica cu o cantitate mare într–un spa?iu scurt de timp. Pe lâng? ace?ti factori mai generali, exist? o mul?ime de alte influen?e asupra pre?ului cripto, care sunt mai specifici fiec?rei monede. Pe de alt? parte, pre?urile cripto tind s? func?ioneze bine atunci când monedele fiduciare se lupt?. Istoricul pre?urilor crypto v? spune totul despre valoarea istoric? a unei monede digitale ?i poate fi afi?at sub forma unui grafic sau a unei liste de pre?uri anterioare. Fiecare criptomoned? are un istoric de pre? diferit, iar analiza acesteia v? poate informa despre trecutul monedei ?i v? poate ajuta s? face?i predic?ii despre viitorul acesteia.

Volatilitatea actual? a pre?ului subliniaz? fragilitatea pie?elor de monede meme, atât balenele, cât ?i investitorii de retail având roluri semnificative în a conduce impulsul. Dac? tendin?a descendent? continu?, $WIF ar putea testa niveluri critice de suport la $1.32, cu o str?pungere care ar putea împinge pre?ul pân? la $1.07. O astfel de mi?care ar reprezenta o corec?ie suplimentar? de 30% de la nivelurile actuale. În schimb, o îmbun?t??ire a sentimentului de pia?? ar putea vedea $WIF provocând rezisten?a la $1.73 ?i poate urcând înapoi spre $2.2.

BTC Statistici Pre?

Pe m?sur? ce sunt ad?ugate noi mecanici de joc, pot ap?rea oportunit??i suplimentare de dezvoltare. Scopul The Sandbox este de a oferi o experien?? de joc inovatoare, construit? pe un blockchain descentralizat. Juc?torii î?i pot folosi creativitatea pentru a construi ?i proiecta lumi virtuale ?i experien?e proprii, care pot fi împ?rt??ite ?i explorate de al?i utilizatori.

Cu branding ?i campanii publicitare atr?g?toare, aceste active digitale se bazeaz? adesea pe platformele de social media pentru a-?i cre?te popularitatea global? ?i a încuraja utilizarea lor. Scopul monedelor crypto pentru metaverse este de a oferi o modalitate mai imersiv? ?i descentralizat? de interac?iune cu lumi virtuale ?i active digitale. Scopul monedelor crypto Big Data este de a oferi un mod mai eficient ?i mai sigur de a gestiona ?i analiza cantit??i mari de date, creând în acela?i timp noi oportunit??i de monetizare ?i generare de valoare din date. Monero este o criptomoned? axat? pe confiden?ialitate care a fost lansat? în 2014, oferindu-le utilizatorilor cea mai bun? garan?ie de anonimat. Platforma func?ioneaz? pe baza unui central limit order book (CLOB) complet on-chain, oferind un mecanism eficient de descoperire a pre?ului ?i func?ii avansate de tranzac?ionare.

Proiectul a atras deja o sum? considerabil? de investi?ii în presale, de 3,5 milioane de dolari. BTC Bull este o oportunitate atractiv? pentru cei care doresc s? investeasc? într-un proiect cu poten?ial înainte ca BTC s?-?i revin?. Pe masura ce piata cripto continua sa evolueze, introducerea agentilor AI precum MIND of Pepe reprezinta o schimbare semnificativa in modul in care traderii si investitorii abordeaza informatiile de pe piata. Prin furnizarea de date in timp real, analize strategice si recompense substantiale din miza, MIND of Pepe devine o optiune atractiva de investitii pentru cei care obtin venituri din criptomonede aflate in prevanzare. Cu succesul sau remarcabil in prevanzare si comunitatea in crestere, viitorul acestui proiect inovator pare extrem de promitator.
July 20, 2021
Healing from the Center Part 2
In my last blog post, Healing from the Center, I wrote that my approach to health and healing acknowledges and leads with the heart. I ask “ How do we find health and well-being when we are at odds with ourselves and life? Sure, life can knock us off-center. But what if we operated in our lives from our Center? From the Center, we can reframe our illness and challenges as opportunities for learning and growth. These challenges present us a reflection of where we are coming from (choices, perception and beliefs) and are guides to getting us back on track. I frequently ask my clients, “what is this situation forcing you to do?” For example, maybe your challenge is forcing more rest, change of diet, slowing down, more sleep, facing some difficult truth “ this is the point of balance that was needed to get back into alignment with the natural state of the bodymind “ which is, believe it or not, peace and health. So we begin with making friends with ourselves and our lives. (Featured image by Erol Ahmed, unsplash.com)

From the Center, we can reframe our illness and challenges as opportunities for learning and growth.

The Science: The bodymind operates with an astounding intelligence. It knows how to be happy and healthy “ it is called homeostasis. This is our natural state.

The nervous system operates from 3 states:
- Ventral vagal: happy, healthy, engaged, flow, aka, our Center.
- Fight/flight: Sympathetic nervous system engaged and mobilized against a threat that you perceive you can fight or flee from. (this state does not maintain health “ it is a protective life saving state.)
- Freeze: This is also known as the dorsal vagal state and is when you perceive danger that you cannot run from or fight. Many people who experience trauma default to this state when faced with any kind of stressor. This state also does not maintain health or happiness and in fact, is what depression looks like; isolated, stuck, not seeing any options.
So you see, your system is designed for you to be happy and healthy or responding to danger. Simply put, when the body is in danger/protection mode, it is not doing all the functions it needs to maintain health and happiness. It’s a perfectly designed system for longevity. The problem is our cultural values and childhood/ traumatic life events shape our nervous system to be in a defensive mode most of the time except for those rare times, like when we take a vacation. How many people even take their vacation time these days?!

Case example: A woman enlisted my services for chronic migraine headaches. The migraines were incapacitating and happening several times per week. We reviewed all aspects of her health “ physical, nutrition, mental/emotional, environment, spiritual. We discover that there is a gut-brain-migraine connection and modified her diet based on the research. We discover chronic stress due to work demands. We uncover an old memory that led to a belief about herself being able to perform well under pressure. This fear of failing led to high anxiety around work. She also spends most of her time working or caring for her family, leaving little time for self-care.

What did this situation suggest to her to do to achieve more balance? Shift her diet, eventually including an elimination diet discovering a few headache triggers, daily relaxation/meditation and self-compassion practices that relax that inner child part that feared failing, and more time for self-care practices that are necessary for her balance. I also guided her through a powerful listening modality called the Safe and Sound Protocol that helps to re-tone the nervous system, giving it more capacity to stay in the relaxed rest and repair mode.

Result: Migraines are gone, headaches appear occasionally that are managed with OTC medication in addition to a migraine prevention medication she had been on prior to our working together.

Healing from the Center begins with you at the center “ not your diagnosis or your problems. How are you relating to yourself and your life? Let’s begin there.

Please email me for more information or to set up a free consult.
July 20, 2021
Market Capitalization Calculator
In the last part of the formula, the number of shares repurchased is deducted from the total potential shares issued to calculate the net dilution, which is completed for each of the three option tranches. Upon dividing the exercise proceeds of $250,000 by the current market share price of $50.00, we get 5,000 as the number of shares repurchased. This is done to reflect the reality that the majority of unvested options have a high probability of vesting someday, which is a practice that investors and firms have increasingly adopted in recent years. On the other hand, while calculating the dilutive EPS, the denominator includes all possible conversions that can take place and increase the number of shares held by parties.
- Also, the figure will change when other financial instruments, like employee stock options, are converted into shares.
- Typically, a stock split occurs when a company is aiming to reduce the price of its shares.
- In effect, it weights any change in the number of shares outstanding according to the length of time that change was in effect.
- Shares outstanding are the stock that is held by a company’s shareholders on the open market.
- Austin specializes in the health industry but supports clients across multiple industries.
- How to calculate outstanding shares Of these terms, the two that you need in order to determine the number of outstanding shares are issued shares, and treasury shares.
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The figure for number of outstanding shares does not include any treasury stock. Investors may choose to use weighted averages if they have compiled a position in a particular stock over a period. Given continuously changing stock prices, the investor will calculate a weighted average of the share price paid for the shares. Here’s what you need to know about the different share counts that publicly traded companies use, as well as how you can calculate the number of outstanding common shares. Treasury shares are the portion of shares that a company keeps in its own treasury.

Weighted Average Shares vs. Shares Outstanding
- Investors may demand more shares than are available, resulting in the price of the shares increasing.
- It also raises the company’s earnings per share figure (EPS) since earnings are divided by a smaller number of shares.
- You can use this handy stock calculator to determine the profit or loss from buying and selling stocks.It also calculates the return on investment for stocks and the break-even share price.
- Considering how TSM assumes the company repurchases shares at the current share price, thus the strike price is multiplied by the number of potential new shares, before being divided by the current share price.
- The inputs you’ll need for this calculation are located on the balance sheet.
However, since we are accounting for the impact of potentially dilutive securities, we must calculate the net impact from in-the-money options. Suppose a company has 100,000 common shares outstanding and $200,000 in net income in the last twelve months (LTM). In case there is a large difference between basic and diluted EPS, investors should be aware of the possible increase in the number of shares outstanding in the future. Another reason a company might want to repurchase shares is to eliminate shareholder dilution from future employee stock options or equity grants. Also, the figure will change when other financial instruments, like employee stock options, are converted into shares. Conversely, the outstanding number of shares will decrease if the company buys back some of its issued shares through a share repurchase program.

Shares Outstanding Vs. Float and Free Float Vs. Shares Outstanding

This value provides an objective basis for comparing the shares of various companies, highlighting whether the stock represents a good value for its current market price. A company can increase its number of outstanding shares through stock splits. They can also reduce outstanding shares by undertaking reverse stock splits known as share consolidations. Basic weighted average shares, on the other hand, represents the above-mentioned weighted average shares outstanding less the dilution of stock options for a specific period. For basic weighted average shares, “basic” essentially means non-dilutive. When a company executes a stock split, the number of outstanding shares rises.
- Outstanding shares are the shares in the hands of the public, executives and employees.
- Among investors, it is most relevant to those who compile a position in a stock over a long period of time, buying on the dips and holding the shares.
- The exclusion of these types of securities into common equity would mistakenly inflate the earnings per share (EPS) figure.
- Those instruments can be “in the money” if the exercise price — the price designated for the stock by the option or warrant — is below the stock’s trading price.
- The earnings per share calculation for the year would then be calculated as earnings divided by the weighted average number of shares ($200,000/150,000), which is equal to $1.33 per share.
- Note that this date selection will need to come before all other dates selected in the remainder of the calculator.
Shares Outstanding vs. Floating Shares

Outstanding shares provide insights into a company’s size, ownership structure, and market capitalization. The number of outstanding shares affects several key financial metrics and ratios, including earnings per share (EPS) and price-to-earnings (P/E) ratio. The term outstanding shares refers to a company’s stock currently held by all its shareholders. Outstanding shares include share blocks held by institutional investors and restricted shares owned by the company’s officers and insiders. A company’s number of outstanding shares is not static and may fluctuate wildly over time. Alternatively, the total number of shares outstanding can be easily calculated as a company’s market capitalization divided by the current share price.

Weighted Average of Shares Outstanding

We’re aiming to determine whether it’s a large-cap, medium-cap, or small-cap company. In comparison to our starting point, the basic EPS of $2.00, and the outstanding shares calculator diluted EPS is $0.10 less. Each tranche has a strike price, which the option holder must pay to exercise the option as part of the contractual agreement.

Four extra recommendations for your investments

The cost basis refers to the original purchase price of an asset or investment for tax purposes. Investors calculate the cost basis to determine if their investment has been profitable or not, along with any possible taxes they might owe on the investment. The weighted average number of outstanding shares in our example would be 150,000 shares. One of the ways to make an informed investment decision is to compare the EPS figures for one company over a long time period. You can also compare EPS values for a few companies within the same industry to choose the most profitable one.

Conceptually, the treasury stock method (TSM) approximates what a company’s earnings per share (EPS) would be under the assumption that its dilutive securities are exercised. Over time, as a company issues more stock options, the firm’s total number of shares outstanding will increase due to employees exercising their options. John, as an investor, would like to calculate the company’s market capitalization and its earnings per share. The number of shares outstanding increases when a company issues additional shares or when employees exercise stock options. Corporations raise money through an initial public offering (IPO) by exchanging equity stakes in the company for financing. An increase in the number of shares outstanding boosts liquidity but increases dilution.

Treasury Stock Method (TSM) Calculator

For a loss-making company, the diluted share count will reduce loss per share, since the net loss is being spread over a larger amount of shares. Understanding how to calculate outstanding shares for a public company would appear to be a simple matter. An additional metric used alongside shares outstanding is a company’s “float,” which refers to the shares available for investors to buy and sell on the open market. Shares outstanding is a financial number that represents all the shares of a company’s stock that shareholders, including investors and employees, currently own. Usually, this term refers to companies that have been operating for a long time. They are popular, stable, and well-established on the market, so investing in them is considered safe – even if short-term returns aren’t spectacular, investors can expect continuing growth of share value.
July 19, 2021
Accounting Bookkeeper in Ontario Job prospects
The Ontario Public School Boards’ Association said in a statement that schools are critical public infrastructure and governments must invest properly in them. By making the Consultant’s Report available for reference, the City is also meeting a commitment under the Housing Accelerator Fund (HAF) application focused on creating more affordable housing faster in neighbourhoods across Toronto. Information on the “Federal Housing Accelerator Fund – Supporting Generational Transformation of Toronto’s Housing System” report is also available on the City’s website. As well, the Registered Professional Bookkeeper (RPB) designation can be earned by writing an exam administered by the Canadian Bookkeepers Association (CBA), also a non-profit professional organization. While bookkeeping isn’t a regulated profession in Canada, certification can set you apart and open more doors. The Canadian Professional Bookkeepers of Canada (CPB Canada) designation represents a national standard of excellence in bookkeeping.

Essential Construction Bookkeeping Tips for General Contractors
- It should be clear that the percentage completion method, where it can reasonably be applied, yields a much more representative measure of income in an interim period than does the completed contract method.
- While bookkeeping is not a regulated profession in Canada, there are certifications bookkeepers can obtain.
- We’ll set up your accounting file in Xero and a document storage account in either Hubdoc or Receipt Bank.
- Similarly, a holdback included in an amount that has been billed to a contractor by a sub-contractor or other supplier is simply a project cost that will be paid in a future period.
Once the retained funds are due to be released, the amounts are transferred to accounts receivable or payable. Even with this advantage, the cash method is typically only viable for very small construction businesses. While traditional manufacturers have the advantage of controlled environments and optimized production processes, construction companies must constantly adapt to each new project. Even somewhat repeatable projects require modifications due to site conditions and other factors.

Process Management

Importantly, the income sheet’s view of profit must match the change in equity reflected on the balance sheet. Equity, also referred to as net worth, is made up of the assets left over after liabilities are paid. This equity may be held by the owner or shareholders depending on the business structure. Liabilities are a company’s financial obligations, which include both short-term and long-term debt.

Construction Industry Compliance

You’ll have a firm grasp on your financials and be able to make sound business decisions. A business with a quick ratio above 1 is regarded as liquid, meaning that it has enough cash resources to pay its current liabilities. Conversely, a business with a quick ratio below 1 does not have enough cash resources, so it will need to get an influx of cash through financing or by selling other long-term assets. The income statement (or profit and loss statement) provides a breakdown of the revenues, costs, and profit during a specific period of The Significance of Construction Bookkeeping for Streamlining Projects time — often monthly, quarterly, and annually. With the cash method, a company recognizes revenues when it receives payment and recognizes expenses when it pays bills.
- There are dozens of accounting ratios that look into various aspects of a company’s finances.
- Overhead costs, which are essential for operation but not tied to a specific project, are listed on a separate area of the income sheet.
- Many businesses operate in quarterly or annual cycles, and their expenses and income are tracked accordingly.
- Maintaining a detailed record of all expenses is essential for successful financial management.
- That’s why most construction businesses use more sophisticated accounting methods that enable more active financial management practices.
This is especially true with a company that https://azbigmedia.com/real-estate/commercial-real-estate/construction/how-to-leverage-construction-bookkeeping-to-streamline-financial-control/ uses mostly long-term contracts, which are generally more compatible with the percentage of completion method. The accrual method offers a more forward-looking view of a company’s finances by recognizing revenues and expenses as soon as bills are sent and received. For example, a construction company in Ontario that has sent a bill for payment will record it as revenue even though the payment itself has not yet been received. Similarly, when the business receives a bill from a vendor or supplier, it will be recorded as an expense even if payment hasn’t yet been sent. Therefore, it is acceptable for income tax purposes to reduce income for holdbacks billed that have been included in sales revenue but for which the holdback period has not expired and the holdback conditions have not yet been met. Such an adjustment is then taken into income in the year in which the related holdbacks become receivable.
- Also, accurate bookkeeping can help you avoid budget bloat and make the right decisions for your firm’s growth.
- “This funding isn’t even about improving our schools – it’s just the bare minimum to keep them safe and functional,” she wrote in a statement.
- Look no further for experienced and knowledgeable construction accountants who understand how to enhance the financial stability of your company.
- This consists of the T5018 summary and related slips of all payments made to sub-contractors and documentation which includes all the information required on the T5018 slips and summary.
- Construction business involves very different challenges than other kinds of production.
- “Just like the government is significantly investing in the growth and maintenance of highway and residential infrastructure to support Ontario’s economy, so too must it invest in school growth and maintenance,” the association wrote.
- It is organized by breaking down the overall project into small, more specific tasks.
July 19, 2021
oficjalny portal Pracowniczych Planów Kapita?owych PPK
Powy?sze obliczenia maj? wy??cznie charakter szacunkowy, s? uproszczon? symulacj? i nie stanowi? gwarancji uzyskania okre?lonego zysku czy korzy?ci podatkowych w przysz?o?ci. Osi?gni?ty wynik jest uzale?niony m.in. Od faktycznego okresu dokonywania Recenzje Maxi Markets wp?at na PPK i ich wysoko?ci, od dnia zbycia oraz dnia odkupienia jednostek uczestnictwa przez fundusz, a tak?e od wysoko?ci pobranych op?at, które obni?aj? warto?? inwestycji oraz obowi?zków podatkowych obci??aj?cych uczestnika.

Rachunek PPK pracownika

Oparte jest na lokowaniu ?rodków w ramach funduszu inwestycyjnego, inwestycja wi??e si? z ryzykiem inwestycyjnym. Uczestnik PPK powinien mie? ?wiadomo?? mo?liwo?ci osi?gni?cia zysku, ale równie? poniesienia straty przynajmniej cz??ci zainwestowanych ?rodków. Historyczne wyniki nie s? gwarancj? osi?gni?cia podobnych w przysz?o?ci i nie przewiduj? przysz?ych zwrotów. ?aden fundusz nie gwarantuje realizacji za?o?onego celu inwestycyjnego ani uzyskania okre?lonego wyniku. Pracownik i pracodawca przekazuj? do PPK tzw.

Pekao Towarzystwo Funduszy Inwestycyjnych S.A.

Powy?sze obliczenia maj? wy??cznie charakter szacunkowy, s? uproszczon? symulacj? i nie stanowi? gwarancji uzyskania okre?lonego zysku czy korzy?ci podatkowych w przysz?o?ci. Od faktycznego okresu dokonywania wp?at na PPK i ich wysoko?ci, od dnia zbycia oraz dnia odkupienia jednostek uczestnictwa przez fundusz, a tak?e od wysoko?ci pobranych op?at, które obni?aj? warto?? inwestycji oraz obowi?zków podatkowych obci??aj?cych uczestnika. Uczestnictwo w funduszach inwestycyjnych Pekao wi??e si? z op?atami za zarz?dzanie, których wysoko?? jest podana w prospektach informacyjnych i tabelach op?at. Pekao TFI b?dzie pobiera? wynagrodzenie sta?e za zarz?dzanie poszczególnymi subfunduszami w wysoko?ci nie wi?kszej ni? 0,5% warto?ci aktywów netto danego subfunduszu w skali roku.

Zmiana pracodawcy – mo?esz przetransferowa? ?rodki zgromadzone w PPK

Je?eli planujesz kupi? lub wyremontowa? dom, mieszkanie lub naby? nieruchomo?? gruntow?, a inwestycj? chcesz sfinansowa? kredytem hipotecznym, to wiedz, ?e oszcz?dno?ci zgromadzone w PPK mo?esz wykorzysta? na pokrycie wk?adu w?asnego – pod warunkiem, ?e nie uko?czy?e? 45 r.?. Skorzystaj z kalkulatora i sprawd?, ile mo?esz zgromadzi? oszcz?dno?ci na swoim rachunku PPK. Osoby w wieku 18 – 54 lat – pracodawca zapisze Ci? do PPK automatycznie, je?eli nie z?o?y?e? wniosku o rezygnacj? z wp?at do PPK.

Wystarczy, ?e wszystkie wp?aty na Twój rachunek PPK w danym roku kalendarzowym wynios? co najmniej tyle, ile kwota wp?at podstawowych nale?nych od 6-krotno?ci minimalnego wynagrodzenia obowi?zuj?cego w danym roku. ?rodki w PPK b?d? zarz?dzane przez Pekao TFI, najd?u?ej Ferrari’s (NYSE:RACE) Stock Price Raised by Bank of America Securities dzia?aj?ce towarzystwo funduszy inwestycyjnych w Polsce, nasi eksperci posiadaj? odpowiednie do?wiadczenie i wiedz?. Pieni?dze gromadzone w PPK s? Twoje i mo?esz je wyp?aci? w ka?dej chwili. Pami?taj jednak, wcze?niejsza wyp?ata b?dzie si? wi?za? m.in.

PPK zosta?y utworzone z my?l? o oszcz?dzaniu a? do emerytury. Niemniej jednak masz dost?p do ?rodków zgromadzonych w PPK w ka?dej chwili, zarówno przed, jak i po osi?gni?ciu 60 roku ?ycia. Dane osobowe b?d? przechowywane do momentu wycofania zgody, nie d?u?ej ni? przez okres 2 lat od momentu przekazania danych. Powy?sze zgody mog? by? w dowolnym momencie odwo?ane. Wycofanie zgody nie wp?ywa na zgodno?? z prawem przetwarzania, którego dokonano na podstawie zgody przed jej wycofaniem. 1 Ustawa o pracowniczych planach kapita?owych z dnia 4 pa?dziernika 2018 r.

Sprawd? podstawowe informacje o oszcz?dzaniu w PPK. Zgoda mo?e zosta? odwo?ana w dowolnym czasie. Odwo?anie zgody prosimy przes?a? na adres e-mail Pami?taj jednak, ?e po up?ywie maksymalnie 5 lat od wyp?aty, musisz rozpocz?? zwracanie wyp?aconego kapita?u – na swój rachunek PPK. Oczywi?cie mo?esz te? rozpocz?? sp?acanie wyp?aconej kwoty wcze?niej. Ca?kowita sp?ata wyp?aconych ?rodków nie mo?e trwa? jednak d?u?ej ni? 15 lat.
1. Odpowiedzialno?? za wszelkie decyzje podj?te na podstawie niniejszego materia?u ponosz? wy??cznie jego odbiorcy.
2. Pieni?dze gromadzone w PPK s? Twoje i mo?esz je wyp?aci? w ka?dej chwili.
3. Mo?esz wp?aca? dodatkowo do 2% wynagrodzenia miesi?cznie – wystarczy z?o?y? o?wiadczenie u swojego pracodawcy.
4. Ka?dy pracownik aktywnie uczestnicz?cy w PPK otrzyma wp?at? powitaln? oraz ka?dego roku dop?at? roczn?.
Pracownicy w wieku lat s? w??czani automatycznie, za? osoby starsze (do 70 r.?.) s? zapisywane wy??cznie na swój wniosek. Wp?aty do PPK pochodz? nie tylko od pracownika, ale równie? od pracodawcy i pa?stwa. Zgromadzone ?rodki s? prywatn? w?asno?ci? pracownika i podlegaj? dziedziczeniu.

Nast?pnie ZUS udost?pni wezwanie w systemie teleinformatycznym ZUS (nie wcze?niej ni? 14 dni roboczych od otrzymania danych). PPK zosta?y utworzone w celu systematycznego gromadzenia ?rodków z przeznaczeniem przede wszystkim na przysz?? dodatkow? emerytur?.To pracodawca, we wspó?pracy z instytucj? finansow?, ma obowi?zek zorganizowania PPK dla swoich pracowników. Je?eli sami oszcz?dzamy, to mamytylko tyle, ile od?o?yli?my z naszego wynagrodzenia. W PPK odk?adana przez nas kwota jest podwajana dzi?ki pracodawcy i pa?stwu.

Z utrat? ulg podatkowych oraz dop?at od pa?stwa. Dlatego warto oszcz?dza? d?u?ej, co najmniej do 60. Do programu Migracja Børs Oslo na gie?da platforma Optiq zamierza zako?czy? do ko?ca roku s? w??czane osoby zatrudnione, które podlegaj? obowi?zkowo ubezpieczeniom emerytalnemu i rentowym.
July 14, 2021
Demo & Real Money Play by InOut Games
Content
Your backpack can hold up to 30 arrows at a given time, but this number can be increased to 50 by crafting a quiver. The bow and arrows are most useful for ranged combat, being generally much too slow in close quarters. The player can stand on a platform or cliff ledge and pick off the enemies below. Normal arrows are suggested for animals, as most require only one hit to kill.

Pros and Cons of Forest Arrow game

Collect three or more Monarch Butterfly scatters anywhere on the grid to award 8 free spins loaded with multipliers, tornado boosts and bee symbols. Landing a Wild Leaf icon activates Wild Wind, which blows all wilds to the grid edges for enhanced cluster-forming potential. Land three or more Monarch Butterfly scatters to unlock 8 free spins. During this round, multicolor butterfly multipliers, tornado boosts and buzzing bees boost your payouts—and bees fill the jackpot bar.

Bones: Outside the body, what do they do?

Despite Forest Arrow’s innovative gameplay and attractive features, finding reputable online casinos that offer this game to Indian players proved surprisingly difficult. Join thousands of US players who have discovered the excitement of skill-based casino gaming. Start your archery adventure today with our exclusive welcome bonus. As the creators of Forest Arrow, InOut Games represents the cutting edge of casino game development. Forest Arrow was designed with mobile-first principles, ensuring optimal performance across all devices. Our touch-optimized controls make archery mechanics intuitive on smartphones and tablets, while maintaining the full desktop experience.

This rate can help players take a more considered approach to anticipating potential winnings. However, RTP is a theoretical average calculated over millions of games. It does not does not guarantee individual results and should not be taken as a promise of immediate winnings. The volatility of the game and luck remain the determining factors. The post mentioned Forest Arrow Game by InOut Games – a slot that supposedly combined skill-based archery with traditional casino gaming.

While the demo version of Forest Arrow mirrors the real money version in terms of gameplay and mechanics, there are some crucial differences. In the demo mode, you play with virtual credits, so you cannot win real money. Also, the demo mode might not always reflect the exact outcome probabilities of the real money slots due to software differences.

Others prefer to have a map on hand so that they do not forest arrow miss anything. There is nothing more familiar to a gamer than limited inventory space. This is a basic mod that allows the player to totally fill their inventory with the press of a button.

Comparison with Traditional UK Casino Favorites

With the official Forest Arrow game download, players can enjoy the thrill of archery-inspired casino action directly on their smartphones. Whether you prefer Android or iOS, the app is designed to deliver smooth performance, responsive gameplay, and all the unique features that made this release stand out. The Bow that is Crafted shoots arrows, it does not have a cross hair or a zoom feature. When holding down the attack-button, the player will stretch the bow and aim the arrow forward (without a crosshair).

Its hauntingly beautiful soundtrack and detailed graphics immerse players in an enchanted woodland world on both desktop and mobile devices. The simple cluster mechanic ensures effortless thrills with every spin, while the game’s subtle animations add depth and charm to the woodland scene. Flexible bet sizes let both casual players and high rollers tailor their adventure, making slot accessible and exciting for everyone.
July 6, 2021
10 Tips for a Sober Summer: Maintaining Recovery in the Heat
Through MarchWilliamsburg, $80 and upDuring winter, The William Vale’s fourth-floor terrace transforms into an outdoor wellness haven. Against the Manhattan skyline in the background, take a deep soak in cedar hot tubs against or book a session in your private panoramic barrel saunas with natural light peeking in through its window. This al fresco experience is available until the end of March and while you’re at the hotel, grab a meal at the all-day Southern Italian-inspired restaurant, Leuca, from renowned chef Andrew Carmellini. OngoingCitywide, Prices varyThe unparalleled cafe culture of South Korea’s capital, Seoul, has arrived in the Big Apple. For your next hang, forgo booze and loud music for creative coffee and tea menus within super cool spaces.

Awesome Things to Do on a Friday Night in NYC When You’re Stone Cold Sober

Mindfulness and meditation are powerful tools for stress reduction, offering a way to stay present and reduce anxiety. Regular practice can significantly lower stress levels and enhance emotional resilience. Jim holds a Bachelor of Science, cum laude in Computer Science and Psychology from Loyola University Chicago.

The Healing Power of Nature: How Getting Outside Boosts Sobriety, Recovery, and Well-Being

Incorporate healthy habits into your routine to support your mental health. Self-care activities like meditation, spending time in nature, or engaging in hobbies can provide positive outlets for stress and emotional distress. Good nutrition and physical activity can improve your mood and energy levels, making it easier to cope with stress. Facing the summer months during substance recovery can be challenging, but with the right strategies, it is entirely possible to enjoy a fulfilling, substance-free season. By following the https://ecosoberhouse.com/ above tips you can navigate through summer stressors with confidence and maintain your recovery journey. Remember to be kind to yourself, celebrate your achievements, and never hesitate to reach out for professional support when needed.
- Remember, each milestone, no matter how big or small, is a victory worth celebrating.
- It might seem like a party is the last place to get philosophical, but it’s actually a great time to take a few deep breaths and reflect on your behaviour and everyone else’s.
- Include regular check-ins with your support group or network, whether through phone calls, meetings, or online chats, to stay connected and accountable.
- No matter how much booze there is, the gathering is about more than sitting outside and drinking.
About Jim Sugel

Give yourself permission to consider your needs first and don’t let anyone make you feel guilty. There’s nothing wrong with admitting that you’re not ready to be around that kind of environment. Recovery takes time, and you don’t want to jeopardize anything by putting yourself in an uncomfortable position. It might seem like a party is the last place to get philosophical, but it’s actually a great time to take a few deep breaths and reflect on your behaviour and everyone else’s. There’s nothing like being sober at a social gathering to watch the effect drinking has on others behaviours. Watch how people change under the influence of alcohol and ask yourself what you find appealing or disagreeable about those changes.

How to Enjoy Summer Barbecues While in Recovery

If you do encounter a relapse problem during the summer, you know you can contact Hollywood Hills Recovery for help getting back on the wagon. If you feel you are struggling with relapse warning signs, or you do not feel prepared to cope with possible triggers, consider skipping the event or party. Attend a meeting, call sober support or sponsor, or engage in a healthy, enjoyable activity instead. Fortunately, you can prepare for a sober summer, so you don’t have to miss out on things you enjoy (and so you can remember them fondly the next day).

If you’re like most of us, a lot of your social activities mean hanging out with friends. Often, even the best-intentioned friends-group is going to center that around parties – and summer BBQ parties almost always mean copious amounts of beer or other alcohol. If you’re in recovery, recently or not, that means facing triggers and the challenge to stay sober. The people closest to you will understand why you are not enjoying “spirits.” Casual friends, acquaintances, and strangers might wonder why you are how to survive summer parties and boozy bbqs not joining in the festivities with a drink or two.

Spend Time Outdoors

For a lot of people, the warmer months mean spending time out and about with friends. While that can be a lot of fun, many summer activities revolve around drinking alcohol. Remember, your sobriety is a priority, and with dedication and the right resources, you can navigate the challenges of summer while maintaining your recovery. Celebrate your progress, stay connected with your support network, and embrace the joys of a sober lifestyle. Summer events can be tricky, but you can navigate them without compromising your sobriety. Having a supportive friend who understands your situation and can provide support if needed is crucial.

As the days get longer and warmer, our calendars fill up with invitations to various summer events. While these gatherings are meant to be enjoyable, they can also bring about challenging social dynamics, especially concerning alcohol and drug use. Peer pressure can be subtle or overt, making it hard to stay on course.

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Here are eight thoughtful strategies to help you stay sober and relish the summer months. If you’re planning for summer vacation, you may notice that many events, venues or parties involve alcoholic beverages. It can be challenging to be in these environments when recovering from alcohol addiction. Rather than trying to find alcohol-free activities, you can host your own event with sober friends and family members. It means paying attention to whether you can safely be around alcohol.

Recognizing and celebrating milestones in your recovery process is crucial. Every step forward marks not just progress but a significant achievement in your personal growth and resilience. Whether it’s marking another day, week, month, or year of staying sober every milestone deserves recognition. Connecting with a supportive community is crucial for maintaining sobriety during the summer. Having a group of like-minded individuals to lean on can provide encouragement, accountability, and understanding.
July 6, 2021