I went to Ann for nervous system regulation and anxiety maintenance
What was unique about working with Ann was the holistic, multi-faceted approach of meditations, tapping, energy work, wisdom sharing, visualization exercises, sound healing, etc. I know that anytime I have an issue that I need guidance on, that Ann will have a plethora of treatment approaches to take. Ann is also a wealth of wisdom. She knows so much about so many different areas of holistic health, that, in each session, I feel like I'm absorbing so many lessons.
Results I experienced: Ann jumpstarted an entire spiritual journey for me. From my first session, I was encouraged to really understand and explore my habits and thoughts through insightful journaling questions and mindfulness practices. From there, for the last several years, she has helped me develop so many strategies for calming my nervous system, tapping into my inner knowing, and living life in the present. I now meditate and journal daily. I have a trust in myself that I never had, and my relationships are rich because I am much more present. I am beyond grateful to have met Ann. She has helped me peel away the layers to rediscover my authentic self.
She is a wise teacher, kind soul, and holistic healer, all in one! You must meet her!