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I am a nurse, holistic healer and transformational life coach. I help people recover from trauma, stress and dis-ease through approaches that reset nervous system patterns and heal mental, emotional and spiritual wounds. I am a bridge between the old ways and new ways, your body and heart, your personality and soul.
My approach, Healing from the Center, helps uncover and heal the core issues underlying many mental and physical conditions through effective, holistic, Mind, Body, Spirit modalities. It is my passion to create a safe and sacred space to share the extraordinary tools I have learned through my own journey to allow for a transformation to occur.
Are You Ready to Try Something New?
Most of my clients have tried therapy, conventional health care and a variety of alternative health providers without experiencing lasting change. They are tired and frustrated because they feel like they’ve done everything right or followed instructions given by trusted providers but are not getting the results they desire.
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Due to my unique background as a nurse, extensive training in health and healing and my own journey of healing and spiritual growth, I am able to collaborate with you to make connections between your physical, mental, emotional and spiritual concerns (whole health viewpoint) that help to get to the root cause. I have a foot in both worlds so I can help you navigate your choices. My extensive “tool box” and honed coaching and intuitive skills allow for a unique plan and process that is just right for you. Healing is never a “one size fits all” approach.
Healing from the Center empowers you to meet whatever challenge that arises. It is about honoring the process and trusting in the miracle of the body-mind and power of Love to heal and guide you home to your True Self, your Center.
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Client Testimonials
“I have known Ann Baker for over ten years and have seen her for individual coaching and have participated in her online workshops and have found her services to be enormously beneficial. Ann’s approach is firmly rooted in science while encompassing deep psycho-spiritual consciousness and wisdom to promote holistic health and self-actualization. As a person who has worked on myself for decades in psychotherapy as well as through energy and spiritual work, Ann’s lens identified the gaps that were keeping me stuck. After only a few sessions, lightyears of progress was made in the anxiety I experience before media interviews or speaking engagements. The improvement is profound. Ann also helped me address my underlying workaholism that was impeding my self-care and wellness. Ann has a kind, intelligent and creative approach with a variety of tools in her toolbox. Both my daughters have also seen her for various physical and mental health issues and they also found working with Ann to be invaluable. I highly recommend any opportunity to work with Ann!”
Joyce Marter Licensed Psychotherapist, Founder of Urban Balance, Global Speaker & Author of The Financial Mindset Fix: A Mental Fitness Program for an Abundant Life
I went to Ann for nervous system regulation and anxiety maintenance
What was unique about working with Ann was the holistic, multi-faceted approach of meditations, tapping, energy work, wisdom sharing, visualization exercises, sound healing, etc. I know that anytime I have an issue that I need guidance on, that Ann will have a plethora of treatment approaches to take. Ann is also a wealth of wisdom. She knows so much about so many different areas of holistic health, that, in each session, I feel like I’m absorbing so many lessons.
Results I experienced: Ann jumpstarted an entire spiritual journey for me. From my first session, I was encouraged to really understand and explore my habits and thoughts through insightful journaling questions and mindfulness practices. From there, for the last several years, she has helped me develop so many strategies for calming my nervous system, tapping into my inner knowing, and living life in the present. I now meditate and journal daily. I have a trust in myself that I never had, and my relationships are rich because I am much more present. I am beyond grateful to have met Ann. She has helped me peel away the layers to rediscover my authentic self.
She is a wise teacher, kind soul, and holistic healer, all in one! You must meet her!
Nadine Johnstone
Ann is a healer–a healer of the heart, the gut, the mind, the body, and ultimately, the spirit. She holistically nourish individuals by listening to their pain and symptoms, supplying them with knowledge about various healing approaches, guiding them through exercises, and performing energy work. Basically, she is amazing.
Anonymous
Yes, I would highly recommend you to friends, because I believe in the practices you are using are unique and extremely beneficial to help bring about change for a healthier way of living and being, integrating all aspects of the Self.
Janis
It is so healing and empowering working with Ann. We look at all aspects and she brings inspiration and resources. Her presence in active listening and healing on the table is phenomenal.
Katie
Ann has…A gentle presence that instills confidence and trust. A non-judgemental vibe that supports deep reflection. A keen ability to intuit a) what’s needed, or b) what’s in the way of healing/progress. An empathic ability to communicate in a way listeners truly hear. An amazing gift for balancing wisdom of the heart, studied knowledge, and soul’s call. An approach to healing that unifies science, spirituality and felt experience.
Kurt
I learned that I am not broken and I am not defined by diagnoses handed to me. They are a facet of my story, as is every other thing that makes me “me”! I learned to stop pigeonholing myself as a sick person.
Maddie
Ann has a beautiful way of freeing up the bodily energies that keep us bound up in fear and often stop us from moving forward. She does this using a blend of counseling, energy healing techniques and intuition. I often walk away from one session feeling profound freedom from stuff I have been carrying around my entire life.
Diane
Ann’s holistic approach helps clients to understand and care for the different facets that contribute to overall health and wellness. Ann draws from a wide range of experiences and knowledge, supplemented with thorough research, to provide her clients with a personal assessment of their wellness and achievable strategies for improvement. She then does a wonderful job of following up with her clients to see how their wellness plans are going and to provide additional insights and support.
Adam
I’ve been seeing Ann regularly for almost a year now. My experience with her has been nothing short of life changing. I walked in Ann’s door for the first time in a very bad place emotionally, mentally and physically. Ann has helped me approach and see experiences much differently. She has helped me strengthen my relationship with my family, my friends and most importantly with myself. My eyes have been opened to an understanding of my path in life and the journey I’m on. I have built a confidence to be the best version of myself. I have never felt more clear and grounded as I do after this past year with Ann. I plan to continue my work and keep growing. ‘You are allowed to be both a masterpiece and a work in progress, simultaneously’ – Sophia Bush
Anonymous
Through Ann’s assessments and ongoing coaching, we have problem solved my food intolerances and hormone imbalances. I now am 30 pounds lighter and maintaining, and I have quite a bit of extra quality time to spend with my family since I’m not exercising 2 hours a day! I am enjoying a much less stressful life thanks to Ann.
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Ann helps by…. Dissolving the negative energy stored in your body around the limiting beliefs, experiences and people in your life Busting through subconscious blocks to success Identifying and eliminating stress, anxiety and fear triggers in seconds Implanting new empowering beliefs and perceptions into your subconscious mind.
Anonymous
I loved working with Ann. She provided an incredible value to me at a crucial time in my life. I was pregnant with my second child and looking for ways to balance my emotional and physical health…which undeniably are interlinked. She is very holistic in that she looks at the entire individual’s lifestyle, goals, values, spiritual center, etc… As a psychotherapist, I so appreciate this type of approach. She considers systemic issues, in addition to individual obstacles. However, she is also very strengths focused. I would absolutely recommend Ann to others. She is incredibly knowledgable, a good listener, warm, and open. And she is passionate about what she does without inflicting her own values on your personal viewpoints.
Jana
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Essence Health Blog
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