The Power to Heal and Transform Is Within You
Healing from the Center™
My approach, Healing from the Center™, helps uncover and heal the core issues underlying many mental and physical conditions through effective holistic, Mind, Body, Spirit modalities. It is my passion to create a safe and sacred space to share the extraordinary tools I have learned through my own journey to allow for a transformation to occur.
Mind
Connect to your Higher Self: Free the mind of limiting thoughts and beliefs. Permanently shift your perception of yourself and the world to safety, potential and possibility.
Body
Return to Balance: Your body holds onto your biography. Shift your current story by releasing old nervous system patterns and traumas held in the body. Learn to nourish your body with the foods, movement, and restorative practices that heal.
Spirit
Reconnect to your Heart: Heal old emotional wounds, allowing yourself to open to love and compassion. This spiritual center connects us to the energy, wisdom and creativity of our True Self. THIS is the energy of healing.
What Results Can You Expect?
This depends on your level of commitment and your goals. Clients who commit to the 3 session package can expect to truly understand their condition or concerns, be equipped with a plan, tools and resources, and a sense of clarity and confidence that they can feel better.
But why stop there?
I did a survey of a clients who committed to a series of 6 sessions. I asked what they recovered or received from our work together. They answered….
- Trust
- Safety
- Goodness
- Power
- Authenticity
- Worthiness
- Self-Acceptance
- Freedom to become me
- Calm self-control
- Independence
- Flow
- Self sovereignty
What to expect in a session?
Whether in person or online, our work together begins with a getting to know you session where we look at your concerns from a holistic point of view. I start each session with a short meditation leading you to your peaceful Center. Setting an intention comes next to guide our process. From there, each session is unique and is co-created with you. Read more how I weave my framework elements into each session as we embrace, discover, create and embody your highest potential.
Healing Services
Where Do I Start?
Free Inquiry Session or Consult
If you think you may be interested in working with me but want more information whether this is the right approach for you, this is a great place to start. In this free 20 minute call, we will discuss your concerns and goals. We will talk about an approach you are comfortable with. We will both decide whether it is a good fit. Either way, you will leave the call with clarity about your next steps as I do refer out if necessary. Click the button below to get on my schedule.
Pricing
(Discounted pricing available for young adults, age 18-25)
Whole Health Package
$400
3 sessions
- Get started on your journey to health, balance and well-being. From your Center, get clear on your vision and intentions, receive personalized education and strategies, make a plan for moving forward and uncover blocks that keep you stuck.
Transformation Package
$650
6 sessions
-
Dive deeper as we uncover what needs to be healed and released, gain confidence in your ability to create health and well-being. Connect to your inner power of transformation and step into your potential.
Healing from the Center Deep Dive
$950
Transformation Package
-
Yes, I’m ready to fully commit to my healing and transformational journey. This includes the Whole Health and Transformation Package at a discounted rate of $950
Coaching/healing session
$125
Single session
- Work through an emotional trigger or specific issue, or for an energy healing/tuning fork session. Any complex mental/physical health related consults require the Whole Health package.
Book Now
Schedule Free Consult
FAQ
I do not take insurance, however my services are eligible for reimbursement from Health Savings Accounts. An itemized, dated receipt will be provided for you to submit for that purpose.
I do reserve a few sliding scale spots for those who demonstrate a need for reduced rates.
I do work remotely upon request.
What Forms Of Payment Do You Accept?
Cash, check, Venmo @Ann-Baker-31, Paypal and Zelle Quickpay (ann_baker@comcast.net)
What Is Your Confidentiality Policy?
I adhere to the American Counseling Association’s Code of Ethics, which includes a strict confidentiality policy. More information can be found here.
Free Resources
Find me on Insight Timer for free Meditations
Holistic Wellness and Wisdom Podcast
Heart of the Story Podcast
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YouTube Channel
Client Testimonials
“I have known Ann Baker for over ten years and have seen her for individual coaching and have participated in her online workshops and have found her services to be enormously beneficial. Ann’s approach is firmly rooted in science while encompassing deep psycho-spiritual consciousness and wisdom to promote holistic health and self-actualization. As a person who has worked on myself for decades in psychotherapy as well as through energy and spiritual work, Ann’s lens identified the gaps that were keeping me stuck. After only a few sessions, lightyears of progress was made in the anxiety I experience before media interviews or speaking engagements. The improvement is profound. Ann also helped me address my underlying workaholism that was impeding my self-care and wellness. Ann has a kind, intelligent and creative approach with a variety of tools in her toolbox. Both my daughters have also seen her for various physical and mental health issues and they also found working with Ann to be invaluable. I highly recommend any opportunity to work with Ann!”
Joyce Marter Licensed Psychotherapist, Founder of Urban Balance, Global Speaker & Author of The Financial Mindset Fix: A Mental Fitness Program for an Abundant Life
Ann jumpstarted an entire spiritual journey for me. From my first session, I was encouraged to really understand and explore my habits and thoughts through insightful journaling questions and mindfulness practices. From there, for the last several years, she has helped me develop so many strategies for calming my nervous system, tapping into my inner knowing, and living life in the present. I now meditate and journal daily. I have a trust in myself that I never had, and my relationships are rich because I am much more present.
Nadine Johnstone
Ann is a healer–a healer of the heart, the gut, the mind, the body, and ultimately, the spirit. She holistically nourish individuals by listening to their pain and symptoms, supplying them with knowledge about various healing approaches, guiding them through exercises, and performing energy work. Basically, she is amazing.
Anonymous
Yes, I would highly recommend you to friends, because I believe in the practices you are using are unique and extremely beneficial to help bring about change for a healthier way of living and being, integrating all aspects of the Self.
Janis
It is so healing and empowering working with Ann. We look at all aspects and she brings inspiration and resources. Her presence in active listening and healing on the table is phenomenal.
Katie
Ann has…A gentle presence that instills confidence and trust. A non-judgemental vibe that supports deep reflection. A keen ability to intuit a) what’s needed, or b) what’s in the way of healing/progress. An empathic ability to communicate in a way listeners truly hear. An amazing gift for balancing wisdom of the heart, studied knowledge, and soul’s call. An approach to healing that unifies science, spirituality and felt experience.
Kurt
I learned that I am not broken and I am not defined by diagnoses handed to me. They are a facet of my story, as is every other thing that makes me “me”! I learned to stop pigeonholing myself as a sick person.
Maddie
Ann has a beautiful way of freeing up the bodily energies that keep us bound up in fear and often stop us from moving forward. She does this using a blend of counseling, energy healing techniques and intuition. I often walk away from one session feeling profound freedom from stuff I have been carrying around my entire life.
Diane
Ann’s holistic approach helps clients to understand and care for the different facets that contribute to overall health and wellness. Ann draws from a wide range of experiences and knowledge, supplemented with thorough research, to provide her clients with a personal assessment of their wellness and achievable strategies for improvement. She then does a wonderful job of following up with her clients to see how their wellness plans are going and to provide additional insights and support.
Adam
I’ve been seeing Ann regularly for almost a year now. My experience with her has been nothing short of life changing. I walked in Ann’s door for the first time in a very bad place emotionally, mentally and physically. Ann has helped me approach and see experiences much differently. She has helped me strengthen my relationship with my family, my friends and most importantly with myself. My eyes have been opened to an understanding of my path in life and the journey I’m on. I have built a confidence to be the best version of myself. I have never felt more clear and grounded as I do after this past year with Ann. I plan to continue my work and keep growing. ‘You are allowed to be both a masterpiece and a work in progress, simultaneously’ – Sophia Bush
Anonymous
Through Ann’s assessments and ongoing coaching we have problem solved my food intolerances and hormone imbalances. I now am 30 pounds lighter and maintaining, and I have quite a bit of extra quality time to spend with my family since I’m not exercising 2 hours a day! I am enjoying a much less stressful life thanks to Ann.
Reina S.
Ann helps by…. Dissolving the negative energy stored in your body around the limiting beliefs, experiences and people in your life Busting through subconscious blocks to success Identifying and eliminating stress, anxiety and fear triggers in seconds Implanting new empowering beliefs and perceptions into your subconscious mind
Anonymous
Ann has a beautiful way of freeing up the bodily energies that keep us bound up in fear and often stop us from moving forward. She does this using a blend of counseling, energy healing techniques and intuition. Clients often walk away from one session feeling profound freedom from stuff they have been carrying around their entire life
Diane
I loved working with Ann. She provided an incredible value to me at a crucial time in my life. I was pregnant with my second child and looking for ways to balance my emotional and physical health…which undeniably are interlinked. She is very holistic in that she looks at the entire individual’s lifestyle, goals, values, spiritual center, etc… As a psychotherapist, I so appreciate this type of approach. She considers systemic issues, in addition to individual obstacles. However, she is also very strengths focused. I would absolutely recommend Ann to others. She is incredibly knowledgable, a good listener, warm, and open. And she is passionate about what she does without inflicting her own values on your personal viewpoints.
Jana
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